你的认知画像Your Cognitive Profile
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这份画像的最终用途是配置你的 AI Agent——翻到下面的「AI 配置」区，可直接复制系统提示词。The final purpose of this profile is to configure your AI Agent — scroll to the "AI configuration" section below to copy the system prompt directly.
七维度速览Seven dimensions overview
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你的认知盲区Your blind spots
这些不是"问题"——是你的认知结构稳定产生的副作用。看见它们，比修正它们更重要。These aren't "problems" — they are side effects that your cognitive structure produces consistently. Seeing them matters more than fixing them.
如何为你配置 AIHow to configure AI for you
这是整套工具的核心交付物。下面四块内容——角色定位、介入场景、不要做的事、可复制提示词——直接拼起来就是你的 AI Agent 系统提示词。This is the core deliverable of the entire toolkit. The four blocks below — role, scenarios, what to avoid, copyable prompt — stitched together form your AI Agent system prompt.
AI 的角色定位AI's role
最高价值的介入场景Highest-value intervention scenarios
AI 不应该做的事What AI should not do
可直接复制的系统提示词Copyable system prompt
想重新作答某个维度？Want to redo a dimension?
点击任意维度返回——重新作答不会清除其他维度的数据。Click any dimension to return — re-answering doesn't clear data from the others.